Green Tea and Where to Buy

To approximately 20% of the world’s population, it’s no secret that green tea has many health benefits. What’s more impressive is that current research continues to confirm links to more health benefits. According to medical research, green tea boost metabolism and helps to reduce a woman’s risk of breast cancer.

Improved Brain Power

You may be excited to learn that another perk to drinking more green tea is improved memory. In a recent study conducted by Switzerland researchers, cognitive functions improved in the participants who used green tea extract. Participants test scores improved significantly after ingesting green tea. Researcher believe that green tea improved how parts of the brain communicate.

Made from unoxidized leaves, green tea is one tea that is considered the healthiest beverage worldwide. It contains one of the highest levels of antioxidants compared to other teas. There have been a range of studies confirming the many health benefits of antioxidants.

Drink it Hot or Cold

Traditionally speaking, green tea is most often consumed hot without any sweetener. However, as taste and preference involve, green tea powders make it possible to enjoy in lattes and green smoothies. Enjoy with a little almond milk and agave syrup and you have a delicious and healthy beverage at your disposal.

Where to buy Green Tea

The easiest way to find the super tea is online. A quick search of green tea where to buy will yield a dozen results. Amazon is a trusted website that you can buy green tea. The good news is that green tea is so readily available in so many forms. Power, tea bags, or loose leaf whatever your preference there is a form available.

You can’t go wrong drinking something that can promote a healthy heart. In addition it can help with weight loss, boosts your immune system and help improve memory. However, the best reason to drink a cup or two a day may be because it just taste good.

Note of Caution

Although green tea is natural it may not agree with everyone. Likewise green tea made interact adversely with certain medications for anxiety and high blood pressure. Pregnant or women who are breastfeeding should consult their physician before taking green tea.